MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing your perfect circle twirl can seem difficult, but with focused practice and these tips, you'll be spinning in no time. First, guarantee your footing is secure. Develop a strong starting point to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended balanced. This will help you ma

read more

Recognizing Sensory Processing Disorder in Children

Sensory processing disorder often affect the way children perceive sensory stimuli. This disorder suggests that a child frequently experience challenges with typical sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder might find loud noises intense, or certain materials can feel unplea

read more

Cultivating Kindness: A Guide to Self-Compassion

Embracing nurturing yourself is a powerful step on the path to finding contentment. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by celebrating your accomplishmentsPractice mindfulness by being present in the momentChallenge negative self-talk

read more

Ghanaian Girl Power: WAFU B U15s Reign Supreme!

The Young Queens of Ghana have once again proven their dominance on the pitch, claiming victory in the recent WAFU B Under-15 tournament. Through a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana pulling ahead in a thrilling performance.

read more